Today I am struggling with anxious and depressive thoughts tears and emotional pain . ( if I’m honest) but IAM GRATEFUL for these three things :

  • Friends who make me laugh so much I am close to hysteria ! You know who you are . I needed that today
  • An email from a 91 year old artist who has seen my article in the SAA Paint magazine and wants to connect . How lovely !
  • Light cherry yoghurt which I have just eaten x